9 – 12:30 Cornerstones ofEmotional Intelligence What is emotional intelligence? Practical ways to improve emotional intelligence Emotions, their origins and the ways of coping them and to use them in daily life The neurobiology of the brain and the two resulting basic ways to cope with emotions Exercises: “Pyramid”, “Find your emotions”, “Noise of mind”, “Adequate and nonadequate reaction”, “Telling story”, “Grounding”
14:30 – 18:00 The trip to Kuks Tour of baroque sights and exercises: “Virtues and Vices”
20:00 – 21:30 Exercises: “Power of emotions”
Saturday 22 February:
9 – 12:30 Instincts - needs – behavior Hidden links between basic human's instinctive facilities and external manifestations of man’s behavior The roots of conflict, quick orientation in causes of conflict and the conflict management Principles of making motivation and creative environment Exercises: “Controlled approaching”, “Chocolate”, “Can you hear me?”, “I like…”
14:30 – 18:30 The journey to responsibility and personal-maturity Uncovering the causes of manipulation strategies The principle of responsibility. How to lead others from manipulation to responsible and mature communication. Making agreements and setting limits Exercises: “Triangle roles”, "Playing with emotions - Games for children and adults", “Animals and 5 emotions”, “Clapping”, “Gelatin bears”
20:00 – 21:00 Project management meeting
Sunday 23 February:
9 – 11 Interconnection between emotional intelligence and practice How to cope emotional intelligence for children What happens in the brain of a teenager – a message for parents Evaluation - discussion, questions, answers
Departure
A resource
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